11/30/16

Charles Bukowski about Hell



Tom Waits © G. Gorman

'Those who escape hell
 However 
 Never talk about 
 It 
And nothing much 
Bothers them 
After 
That.' 

Charles Bukowski






Dietrich, Riefenstahl, Arbus

Inline image 3    

Leni Riefenstahl with Nuba tribesman. After her propaganda films for the Nazis...

 

About Conscientious Photo Magazine

Conscientious Photography Magazine is a website dedicated to contemporary fine-art photography. It offers profiles of photographers, in-depth interviews, photobook reviews, and general articles about photography and related issues.
Founder and editor Jörg M. Colberg began publishing Conscientious in 2002. American Photo included Colberg in their list of “Photography Innovators of 2006,” writing “a new generation of thought leaders has emerged to give photographers and photography fans new avenues of information.”
In addition to working on Conscientious, Colberg has contributed articles/essays to magazines and artist monographs. He is the author of Understanding Photobooks: The Form and Content of the Photographic Book (Focal Press, 2016).
Colberg is a professor of photography at Hartford Art School/University of Hartford.
Links to interesting articles appear on Colberg’s Twitter feed.
Previous complimentary content existed on Conscientious Redux, a Tumblr with all kinds of irregular content, often from the cutting-room floor, and on an Ello page.
For those looking for an RSS feed, it’s available here (atom).
To submit work for considerations, email the relevant URL(s) to jmcolberg at gmail.com. Please do not send pdfs or images. Also, please do not add me to your mailing list.
Site design and development by Tim Gasperak

http://cphmag.com/about/ 

Inline image 1

Marlene Dietrich


Dietrich, Riefenstahl, Arbus

26 September 2016
Inline image 2
Arbus boy with grenade

Inline image 3

Leni Riefenstahl with Nuba tribesman. After her propaganda films for the Nazis.
 
 

Dorothea Lange photographed the destitute



 
 
Dorothea Lange photographed the destitute queueing for food at a soup kitchen in 1933: 
 
 
 
 
 Dorothea Lange - Destitute pea pickers in California. Mother of seven children. Age thirty-two. Nipomo, CA 1936 02 lg
 Migrant Mother
 
 
Dorothea Lange - Destitute pea pickers in California. Mother of seven children. Age thirty-two. Nipomo, CA 1936 05  

Image result for Dorothea Lange photographed the destitute

Dorothea Lange · July 1939. Gordonton, N.C. Country store on dirt road. Coca Cola- Depression





Image result for Dorothea Lange photographed the destitute 

On the Road --- Family walking on highway, five children. Started from Idabel, Oklahoma. 
Bound for Krebs, Oklahoma. Pittsburg County, Oklahoma.





11/23/16

Leonard Cohen: Hallelujah


Leonard Cohen Credit Dominique Issermann

  Leonard Cohen: Darkness and Praise

The email from the boy began: “Did anything inspire you to create Hallelujah?"

Later that same winter day the reply arrived: 
“I wanted to stand with those who clearly see God’s holy broken world for what it is, and still find the courage or the heart to praise it. You don’t always get what you want. You’re not always up for the challenge. But in this case — it was given to me. For which I am deeply grateful.”
The question came from the author's son, who was preparing to present the hymn to his fifth-grade class. The boy required a clarification about its meaning. The answer came from the author of the song, Leonard Cohen.
Cohen lived in a weather of wisdom, which he created by seeking it rather than by finding it. He swam in beauty, because in its transience he aspired to discern a glimpse of eternity.
There was always a trace of philosophy in his sensuality.
He managed to combine a sense of absurdity with a sense of significance, a genuine feat.
He was a friend of melancholy but an enemy of gloom, and a renegade enamored of tradition.
Leonard was, above all, in his music and in his poems and in his tone of life, the lyrical advocate of the finite and the flawed.
Leonard sang always as a sinner. He refused to describe sin as a failure or a disqualification. Sin was a condition of life. 

“Even though it all went wrong/ I’ll stand before the Lord of song/ With nothing on my tongue but Hallelujah!”
The singer’s faults do not expel him from the divine presence. Instead they confer a mortal integrity upon his exclamation of praise. 

He is the inadequate man, the lowly man, the hurt man who has given hurt, insisting modestly but stubbornly upon his right to a sacred exaltation.

“There is a crack in everything. That’s how the light gets in.”  

He once told an interviewer that those words were the closest he came to a credo.  

The teaching could not be more plain: fix the crack, lose the light.
  
Here is a passage on frivolity by a great rabbi in Prague at the end of the 16th century:

“Man was born for toil, since his perfection is always being actualized but is never actual,” 
he observed in an essay on frivolity.
“And insofar as he attains perfection, something is missing in him.  In such a being, 
perfection is a shortcoming and a lack.”

Leonard Cohen was the poet laureate of the lack, the psalmist of the privation, who made imperfection gorgeous.



Link: http://www.nytimes.com/2016/11/14/opinion/my-friend-leonard-cohen-darkness-and-praise.html?ribbon-ad-idx=3&src=trending



11/22/16

Living with a sense of purpose in life




Conclusion:

A sense of purpose in life also gives you this considerable advantage:
"People with a sense of purpose in life have a lower risk of death and cardiovascular disease."

The conclusions come from over 136,000 people who took part in 10 different studies.

Participants in the studies were mostly from the US and Japan.


The US studies asked people:
  • how useful they felt to others,
  • about their sense of purpose, and
  • the meaning they got out of life.


The Japanese studies asked people about ‘ikigai’ or whether their life was worth living.

The participants, whose average age was 67, were tracked for around 7 years.

During that time almost 20,000 died.
 
But, amongst those with a strong sense of purpose or high ‘ikigai’, the risk of death was one-fifth lower.

Despite the link between sense of purpose and health being so intuitive, scientists are not sure of the mechanism.

Sense of purpose is likely to improve health by strengthening the body against stress.

It is also likely to be linked to healthier behaviours.

Dr. Alan Rozanski, one of the study’s authors, said:
“Of note, having a strong sense of life purpose has long been postulated to be an important dimension of life, providing people with a sense of vitality motivation and resilience.
Nevertheless, the medical implications of living with a high or low sense of life purpose have only recently caught the attention of investigators.
The current findings are important because they may open up new potential interventions for helping people to promote their health and sense of well-being.”

This research on links between sense of purpose in life and longevity is getting stronger all the time:
  • “A 2009 study of 1,238 elderly people found that those with a sense of purpose lived longer.
  • A 2010 study of 900 older adults found that those with a greater sense of purpose were much less likely to develop Alzheimer’s disease.
  • Survey data often links a sense of purpose in life with increased happiness.
No matter what your age, then, it’s worth thinking about what gives your life meaning.”



Read More:

Find out what kinds of things people say give their lives meaning.
Here’s an exercise for increasing meaningfulness
And a study finding that feeling you belong increases the sense of meaning.

The study was published in the journal Psychosomatic Medicine (Cohen et al., 2015).




A sense of purpose in life
Link: http://www.spring.org.uk/2015/12/here-is-why-a-sense-of-purpose-in-life-is-important-for-health

10/23/16

Maslow's hierarchy of needs | Behavior | MCAT | Khan Academy

 



Published on Sep 17, 2013
Abraham
Maslow's Hierarchy of Needs is a basic psychology concept in
understanding the Humanistic approach to personality and behaviors. By
Shreena Desai. Created by Shreena Desai.

Watch the next lesson: https://www.khanacademy.org/test-prep...

Missed the previous lesson? https://www.khanacademy.org/test-prep...


For free. For everyone. Forever. #YouCanLearnAnything

Subscribe to Khan Academy’s MCAT channel: https://www.youtube.com/channel/UCDkK...
Subscribe to Khan Academy: https://www.youtube.com/subscription_...

  • Category Education


  • License - Standard YouTube License




10/22/16

Nobel panel gives up knockin’ on Dylan’s door

Bob Dylan criticised as 'impolite and arrogant' by Nobel academy member

Singer-songwriter’s failure to respond to phone calls from the Swedish Academy after being awarded the Nobel literature prize ‘unprecedented’


Bob Dylan has not publicly acknowledged his Nobel prize for literature. Photograph: Ki Price/Reuters
A prominent member of the academy that awards the Nobel literature prize has described this year’s laureate, Bob Dylan, as arrogant, citing his total silence since the award was announced last week.
The US singer-songwriter has not responded to repeated phone calls from the Swedish Academy, nor reacted in any way in public to the news.

“It’s impolite and arrogant,” said the academy member, Swedish writer Per Wastberg, in comments aired on SVT public television.
On the evening of 13 October, the day the literature prize winner was announced, Dylan played a concert in Las Vegas during which he made no comment at all to his fans.
He ended the concert with a version of the Frank Sinatra hit “Why Try To Change Me Now?”, taken to be a nod towards his longstanding aversion to the media.
Every 10 December Nobel prize winners are invited to Stockholm to receive their awards from King Carl XVI Gustaf and give a speech during a banquet.
The academy still does not know if Dylan plans to come.
“This is an unprecedented situation,” Wastberg said.

Anders Barany, a member of the Royal Swedish Academy of Sciences, recalled that Albert Einstein snubbed the academy after being awarded the physics prize in 1921.
In 1964 French writer and philosopher Jean-Paul Sartre refused the literature prize outright.
Other contenders for this year’s prize included Salman Rushdie, Syrian poet Adonis and Kenyan writer Ngugi wa Thiong’o.
Current Time 0:00
/
Duration Time 1:01

Bob Dylan:Forever Young




Bob Dylan and The Band - Forever Young



https://youtu.be/jtFEzhaNrT4  

CONTRAST:

Forever Young by JOAN BAEZ

https://youtu.be/oNx2rH6hHog






from The Essential Bob Dylan

Forever Young Lyrics


May God bless and keep you always
May your wishes all come true
May you always do for others
And let others do for you

May you build a ladder to the stars
And climb on every rung
May you stay
Forever young

Forever young
Forever young
May you stay
Forever young

May you grow up to be righteous
May you grow up to be true
May you always know the truth
And see the lights surrounding you

May you always be courageous
Stand upright and be strong
And may you stay
Forever young

Forever young
Forever young
May you stay
Forever young

May your hands always be busy
May your feet always be swift
May you have a strong foundation
When the winds of changes shift

May your heart always be joyful
May your song always be sung
And may you stay
Forever young

Forever young
Forever young
May you stay
Forever young


Songwriters
BOB DYLAN
Published by
Lyrics © BOB DYLAN MUSIC CO



Image result for strength from indomitable will



10/21/16

Joan Baez Blowin` In The Wind


 
Published on Nov 1, 2013



Blowin in The Wind written by Bob Dylan




(Matt Corrado cover)



Link: https://youtu.be/3l4nVByCL44


Blowin in The Wind
Bob Dylan
How many roads must a man walk down,
Before you can call him a man?
How many seas must a white dove sail,
Before she sleeps in the sand?
Yes, and how many times must cannonballs fly,
Before they're forever banned?
The answer, my friend, is blowin' in the wind
The answer is blowin' in the wind

Yes, and how many years can a mountain exist,
Before it's washed to the seas (sea)
Yes, and how many years can some people exist,
Before they're allowed to be free?
Yes, and how many times can a man turn his head,
And pretend that he just doesn't see?
The answer, my friend, is blowin' in the wind
The answer is blowin' in the wind.

Yes, and how many times must a man look up,
Before he can see the sky?
Yes, and how many ears must one man have,
Before he can hear people cry?
Yes, and how many deaths will it take till he knows
That too many people have died?
The answer, my friend, is blowin' in the wind
The answer is blowin' in the wind














9/20/16

Boost your self-compassion


Healthbeat

Four ways to boost your self-compassion


Take a moment to think about how you treat yourself when you make a mistake or fail to reach a goal. If you tend to beat yourself up when things go wrong, you, like most people, can use a little more self-compassion in your life.

Forgiving and nurturing yourself seem to have benefits in their own right. They can even set the stage for better health, relationships, and general well-being. So far, research has revealed a number of benefits of self-compassion. Lower levels of anxiety and depression have been observed in people with higher self-compassion. Self-compassionate people recognize when they are suffering and are kind to themselves at these times, thereby lowering their own levels of related anxiety and depression.

Learn to have self-compassion

Some people come by self-compassion naturally, but not everyone does. Luckily, self-compassion is a skill you can learn. Several methods have been proposed, and training programs are being developed, to help people discover and cultivate their own self-compassion.

Here are four ways to give your self-compassion skills a quick boost:
  • Comfort your body. Eat something healthy. Lie down and rest. Massage your own neck, feet, or hands. Take a walk. Anything you can do to improve how you feel physically gives you a dose of self-compassion.
  • Write a letter to yourself. Think of a situation that caused you to feel pain (a breakup with a lover, a job loss, a poorly received presentation). Write a letter to yourself describing the situation, but without blaming anyone — including yourself. Use this exercise to nurture your feelings.
  • Give yourself encouragement. Think of what you would say to a good friend if he or she was facing a difficult or stressful situation. Then, when you find yourself in this kind of situation, direct these compassionate responses toward yourself.
  • Practice mindfulness. Even a quick exercise, such as meditating for a few minutes, can be a great way to nurture and accept ourselves while we're in pain.
For more ways to draw on your strengths and find the positive meaning in your life, purchase Positive Psychology, a Special Health Report from Harvard Medical School.


Image: iStock







Source: http://www.health.harvard.edu/mental-health/4-ways-to-boost-your-self-compassion







9/14/16

Standing Rock Sioux Tribe





Willie Nelson and Neil Young standing in solidarity (wearing buffalo robes) w/ the Standing Rock Sioux Tribe! #NoDAPL











Link: http://standingrock.org/



7/7/16

Divorced, jobless, and without a home, she sought shelter in a laundromat for nearly 20 years

queen-mimi.jpg
XLrator Media




The last 25 years of Marie "Mimi" Haist's life sounds almost too unbelievable to be true: Divorced, jobless, and without a home, she sought shelter in a laundromat for nearly 20 years in an upscale Santa Monica neighborhood. She slept between the first row of washers and dryers and earned money by helping fellow customers wash their clothes. It wasn't much, but enough to at least buy a little something to eat. Then—because life is odd, random, and totally unexpected—Mimi met a couple of movie stars who ended up becoming her friends.

Yeah, you can't make this up.

With the help of those friends—the laundromat's owner, Stan Fox, and movie stars Zach Galifianakis and Renée Zellweger (but more on that later)—Mimi was able to get an apartment, a phone, and home furnishings. And now, Mimi's remarkable story is the subject of a new documentary, Queen Mimi, which premieres with a limited release today.

"I thought it was interesting," says Mimi of a film documenting her life. "I remember [director] Yaniv [Rokah] following me around and photographing me. It was fun!" Rokah cites Mimi's youthful personality and contagious spirit as one of the reasons he wanted others to know her story, but it took some time—five years to be exact. "Sometimes it was very challenging to get Mimi to talk about her past," reflects Rokah. "But I was patient."

The two met when Rokah was an aspiring actor, working across the street from the laundromat at a cafe. "I noticed how this elderly woman in her 80s seemed to spend every night there," remembers Rokah. "I thought, Who is she? Why is she there? I’d make Mimi’s coffee every day, and we became friends. I think she put a spell on me."

Rokah wasn't the only one who fell under Mimi's spell. Fox, the owner of the laundromat, initially condoned Mimi's presence. "Every night, Mimi would take a bus to sleep behind the bushes near UCLA," relays Rokah. "However, one cold and rainy night, the owner felt bad...so he offered Mimi to sleep inside the laundromat. That was the start of Mimi's 17 years there."

In the late '90s, Zach Galifianakis was still years away from superstardom in The Hangover when he met Mimi at the laundromat. "I taught him how to wash his clothes," remembers Mimi. "I later met Renée [Zellweger] through Zach." Although Mimi didn't know who Zach was at the time, things were a bit different when she was introduced to Zellweger. "Of course, I recognized her right away from the movies!"

And now, Galifianakis and Zellweger are part of Mimi's movie. "I really appreciate Zach and Renée for [everything they've done]," says Mimi. "I have a place to live now and my own bed. I now get my social security, so it helps me pay [for food] and my phone bill." But just because Mimi is living life in the spotlight doesn't mean she's forgotten where she came from. "I still go to the laundromat every day. I do my own washings, of course. I go there to keep busy and teach people how to wash their clothes." So, does she get recognized? "People come into the laundromat and say, 'Oh, I know you! You're a star!' It shocks me," says Mimi.

Being recognized might shock Mimi, but Rokah isn't surprised by any of it. "Mimi [says] that when life deals you lemons, just make a lemon drop martini!" he says of Mimi's many words of wisdom. "I just hope that viewers [learn] that we need to stop judging people for who they are or how they seem to appear. We need to celebrate our differences. We're all in this together, and we need love."

4/27/16

Mindful Awareness

UCLA Mindful Awareness Research Center

Mindfulness is making the news these days. It has been depicted in the media primarily as a tool to hone attention, to cultivate sensory awareness, and to keep us in the present moment.

Developing these tools takes effort and determination, but why is it we can sometimes be mindful without really even trying? Perhaps we were naturally mindful at points in life before we ever learned what mindfulness was. Maybe we feel naturally connected, present, and at ease in nature. Or we become mindful while talking authentically with a friend, or in the midst of music, art, or athletic activity.

Mindfulness is not only a meditation technique, but also a state of being. This state is available to anyone; it is a natural human capacity. Mindfulness practice, as a tool, is tremendously helpful to cultivate this awareness, and the state can arise at any moment. Mindfulness is also connected to a set of powerful outcomes: happiness, emotional regulation, compassion, altruism, and kindness.

We encourage you to attend an array of offerings to cultivate the moment-to-moment awareness, which is the foundation of our practice.



 Link: http://marc.ucla.edu/

mindfulness-based cognitive therapy can help prevent recurrence of depression.


Review finds mindfulness-based cognitive therapy can help prevent recurrence of depression.

1/22/16

Unlocking the power to get things done | Carolyn Hayman | TEDxUCL



Unlocking the power to get things done | Carolyn Hayman | TEDxUCL

Published on Jan 13, 2015
This
talk was given at a local TEDx event, produced independently of the TED
Conferences. 'Give a man a fish and he eats for a day etc - we all know
that. But what if the man already knows how to fish? How can the aid
system stop destroying local initiative and instead unlock the power to
get things done? Watch this talk to hear some inspiring stories of local
ideas put into practice, and dos and don'ts for outsiders wishing to
support them.



Carolyn Hayman, OBE, serial entrepreneur, is
passionate about challenging received wisdom, and showcasing talent -
proving that seed investing can make a stellar return for VC investors,
showing how homeless young people in the UK can go to university or
demonstrating that local peacebuilding initiatives are often more
effective than the grand plans of outside organisations.



About
TEDx, x = independently organized event In the spirit of ideas worth
spreading, TEDx is a program of local, self-organized events that bring
people together to share a TED-like experience. At a TEDx event,
TEDTalks video and live speakers combine to spark deep discussion and
connection in a small group. These local, self-organized events are
branded TEDx, where x = independently organized TED event. The TED
Conference provides general guidance for the TEDx program, but
individual TEDx events are self-organized.* (*Subject to certain rules
and regulations)

 Link: https://youtu.be/BwJY8mqQngA

 

 

10/8/15

Frenchie versus the Bears

Hell on earth - American Prison - Jon's Jail Blog


Hell on earth

In 2002, British stockbroker Shaun Attwood was arrested in Arizona, charged with money laundering and drugs offences. He spent the next two years awaiting sentence in Maricopa County jail, a cockroach-infested hellhole run by the notorious Sheriff Joe Arpaio, where inmates endured starvation and frequently attempted suicide. This is an extract from his diary:

March 18 2004

One of the unsettling things about cellular living is that the jail authorities can randomly uproot an inmate at any time and transplant him into a new environment. During my two-year stay at the jail, I have been rolled-up (moved) several times. A new cell equals a new garrison of cockroaches to battle and I have learned to travel armed with AmerFresh Fluoride toothpaste, which blocks cockroach entry points very effectively.

On Tuesday our whole pod was moved to a different floor and I used my entire stock of AmerFresh to seal the numerous cockroach-launching points. The new cell was quickly and expertly fortified against the enemy. That night I slept soundly. Little did I know that the jail was about to sabotage my hard work.

On Wednesday I was moved back to my original floor and into one of the most cockroach-infested pods in the building. I was completely unarmed and helplessly watched the insects size me up from myriad cracks in the walls. The lights were still on, but I knew that by night time I would be doomed. My new cellmate and I didn't get much sleep, but lay awake watching the legions of cockroaches conquer the room. Whirling around us, they swarmed the floor, the walls, the ceiling, our commissary bags and, finally, our bunks.


March 25

I am allowed out of my cell for one hour each day to make a phone call and to take a shower. During my first "hour out" in the new pod, I was serenaded by the inmates, who performed a husky version of Yellow Submarine. I was touched by their vocal efforts and their demonstration of high spirits.

My new co-habitants are enduring the twin evils of a broken swamp-cooler and a cockroach infestation. They are proving to be the creme de la creme of good sufferers. A neighbouring asthmatic inmate happily described how he inhaled a cockroach that had crept into his nebuliser. He could feel the insect crawling around inside him and promptly vomited his stomach contents. Unfortunately the cockroach was not ejected, as it was lodged in his lung. He was subsequently awarded "sufferer of the week" without any real competition. ("Sufferer of the week" was an idea of mine that has delighted and distracted my fellow inmates. The title is given to the inmate whom the rest of the pod feel has suffered most.)

My cellmate and I have used six tubes of AmerFresh toothpaste and six ounces of Razorless Beard Remover cementing cracks in the walls. The cockroaches still flood our cell every night and I have awoken several times this week to observe my body hair stood up on end and a cockroach crawling on my person. I had previously considered my ape-like fur coating as one of nature's cruel jokes, but now I have discovered that it is a useful defensive shield.

April Fool's day

My cellmate Mark is stuck at the "unable-to-eat-the-jail-food" stage. Approximately three months ago, Mark suffered his first ever arrest, and he has shed 30lbs while in the hoosegow [jail]. His main source of sustenance is the inmate canteen order form, from which he mostly orders Cheez-its, chips (assorted), Granola bars and mixed nuts. Slimmed-down-Mark no longer resembles his booking photo, because he barely touches the jail offerings.
Prison inmates who get transferred to the jail joke about how luxurious prison food is vis-a-vis jail meals. (Jail is where unsentenced prisoners are housed and prison is where you go when you are sentenced.) In jail, chow is served twice each day. Breakfast arrives at 8.30am and consists of six slices of stale white bread (the probability of colourful mould growing on a slice is 33%), raw breakfast meat (the probability of it being bologna is 50%, green bologna is 25%), grapefruits or oranges collected during neighbourhood refuse clean-up campaigns (the probability of them being rotten is 50%), one packet of stale and bright orange-coloured, bordering on luminous, cheese crackers, and a beverage, which is a half-pint of fat-free milk.
The evening's below-lukewarm culinary delights consist of unsalted boiled potatoes (the probability of receiving a mound of potato peel encrusted with dirt is 25%; of human hair being discovered in the spuds is 25%), mystery meat slop (the probability of a dead rat in the stew is minimal, though I did see a rat's head served in 2002), a vegetable (the probability of leathery eggplant is 25%), a small, undressed salad, more stale bread and a cup of brightly coloured juice, which, if spilled, makes a permanent stain on the table. As I am a yoga-practising vegetarian, I receive peanut butter and veggie burgers as substitutes for the meat.

April 15

I received lots of eggs on Easter Sunday: cockroach eggs. I noticed something that looked like a piece of a worm glued to my dictionary. It was full of cockroach larvae. I discovered two more empty egg containers nearby. More nests were discovered in my legal file, and my commissary bag. I poured the contents of one envelope into the toilet, but in the time it took to press the flush button, las cucarachas had scurried out of the toilet bowl and were scrambling around my feet.
They were none too happy about their encampment being besieged on a Holy Day, and as darkness came they began to rebel en masse. Numerous baby cockroaches, tinier than ants, started a demonstration. They zigzagged on every wall like minuscule bumper cars. They were soon joined by adult members of their community. One about the size of an almond crawled on to my foot. Several larger ones appeared on the blanket near my right shoulder, and I had to sleep with a sheet wrapped around my head because I feared they had performed a reconnaissance of my upper-body orifices.
Mark (my celly) was very disturbed. He stayed awake for most of the night, but when his eyelids finally closed, he dreamed that they were crawling all over him and woke in a terrible sweat, scratching at his body, only to discover that his dream had come true.
The law clearly states that "pre-sentence detainees" have the right not to live in an insect-infested environment, but the jail continuously flouts the law by showing the external referees their insecticide-spraying records. In fact, the insecticide is sprayed on the inmates and the only effect it has upon the roaches is as a temporary intoxicant. On spray day they act like drunkards stumbling home from the pub, but they quickly sober up.
I placed a whole green onion from my dinner tray into a polystyrene cup. I half-filled it with water and, to my delight, it started to grow roots. Now I have a plant of my very own to love and care for! I haven't seen a plant for years! Mark is starting to suspect I've been here too long.

April 22

I am a bibliomaniac! I have read 29 books in the last three months, some of which were more than 1,000 pages long. I read for up to 12 hours every day. There are two difficulties associated with being a jailhouse bookworm. The first is bleeding bedsores - I currently have one on my left buttock - and the second is dealing with the mailroom.
My first run-in with the mailroom occurred last year when they rejected Security Analysis, a hardback book containing more than 1,000 pages. The mail rejection notification stated that the book was not a book, but actually a "weapon". Then last autumn I was denied some Karl Marx. The mail rejection notification stated that I was "jeopardising the safety of the jail operation". This past week, I was denied three books that were ordered from www.traderspress.com. The mail rejection notification stated that "books must be delivered directly from the publisher or online dist [sic]". As traderspress.com is both a publisher and online distributor, I lodged a complaint, using an inmate grievance form. I was visited by a friendly hearing officer who stated that the mail room officer had made an error and that the jail would accept redelivery. I reordered the books at the cost of an additional redelivery fee and I thought that would be the end of the matter. Unfortunately, the mail room officer had been offended by my complaint and I received a retaliatory, threatening note taped to my Wall St Journal. The note stated: "You need to contact the Wall St Journal and advise them of your new facility/bunk no. All papers from now on will be thrown away . . . Mail Officer."
Upon analysing these notices, I have concluded that the mailroom has determined that I am a weapon-seeking revolutionary. The threat to throw away my newspapers seems to be a call to arms.

May 13

Frankie, an alleged Mexican mafia contract killer, is the source of most of the hullabaloo in our pod. Last month Frankie was calmly playing cards in a maximum-security pod when an eight-inch shank was suddenly plunged into the back of his neck. Unfazed, he extracted the shank, and was about to return the gesture, when guards pepper-sprayed him, causing temporary blindness. He was consequently promoted to our pod - a super-maximum area, where inmates are confined to tiny two-man cells for 23 hours every day.
Frankie looks and acts like Joe Pesci in a mobster movie. He wears his thick, black hair slicked back, and his arms are heavily prison-tattooed. He overcompensates for his Napoleonic height with a cocksure manner, but the inmates have warmed to his lewd wittiness. He has previously served a 17-year sentence, and during that time he became a chess heavyweight. During my one hour out, I usually play a game of chess with him, through his cell window. His piercing hazel eyes and fiendish grin animate his attempts at psychological warfare . . .
"Eat dat fuckin' pawn!"
"Let me fuckin' teach yer somethin'!"
"Eat dat fuckin' bishop!"
"Watch dis! Check! Trick move! What'd fuckin' tell ya!"
"Don't do it!"
"Move my bitch (queen) all da way up!"
"Check-fuckin'-mate! Boo yah!!"
"Nobody fucks wiv da champ!"
My green onion plant, which had sprouted six inches, suddenly wilted and died.

May 20

Hue and cry outside the jailhouse on Saturday morning - a public protest to bring attention to the jail's "character-building" conditions. The sheriff's [Maricopa county sheriff Joe Arpaio] swift response was to serve us with tasty mashed potatoes instead of the usual boiled potato peelings. On Sunday night we actually received a scoop of ice cream. Unfortunately, the ice cream was served on top of warm cabbage, causing it to metamorphose into cabbage soup. No matter, we appreciated the gesture, and we are still being served the delicious mashed potatoes.
The daily temperatures are now in excess of 38C (100F) and rising. The air is stale and debilitating. On Monday an inmate told a guard that he felt ill and requested medical treatment. The guard told him to drink plenty of water and to lie down. The inmate persisted, stating that he was a diabetic and really needed to see the doctor, but the guard continued to fob him off. On Monday night the inmate slipped into a diabetic coma and was rushed to the hospital. He has not been seen since.

May 27

Two more inmates collapsed and were taken to the medical unit. Rumours abound that the diabetic who entered a coma last week may have died, and that the jail is under investigation. We have been told for the past three months that the swamp cooler is "broken" and that a "work order" has been entered, but, lo and behold, when the county health department inspected the jail on Tuesday and Wednesday, the air was miraculously blowing at gale force and our shower water was running hot enough to redden my skin.

When the inspectors left the building someone immediately switched the air back to the "broken" setting.
I received a large photograph in the mail. It exceeded the 4 x 6 inches allowed by the jail, so I was pleasantly surprised that it was not rejected by the trigger-happy mailroom. It was a picture of a bespectacled President Bush signing some important-looking documents. In the lower margin was a personalised message with my name on it. It read: "Thank you for your support of the Republican National Committee. Grassroots leaders like you are the key to building a better, stronger, more secure future for our nation and all Americans . . . Best Wishes, George W Bush."

June 3

In this Hades, intravenous drug use is the hobby of the majority. Dozens of haunted men eagerly play Russian roulette by sharing one "rig" (syringe). Deadly diseases, including hepatitis C and TB, are common. The illegal drug use is only half of the story. Three times a day, a crotchety nurse goes from cell to cell dispensing "meds". Roughly one-third of the inmates are recipients of these pill cocktails. The most heavily pushed prescriptions are for Wellbutrin, Klonopin, Prozac, Paxil, Haldol, Elavil and Seroquel.
The inmates snigger at how easy it is to obtain free drugs. They simply tell the psych doctor that they are "hearing voices" or are "unable to sleep". The jail's Big Kahuna [Arpaio] regularly appears on TV boasting that it costs the taxpayer a pittance to feed society's refuse, but he never mentions the millions of dollars being spent on expensive "meds", which the drug companies are profiting from handsomely.
It's been an infernally "normal week". Outdoor temperatures are approaching 110F, and we are slowly being brought to the boil. Mark and I now catch one another chasing imaginary cockroaches.
The dirty potato peelings are back as the main course among the diarrhoea-inducing expired eatables. Bone-dry citrus fruits are the new additions to breakfast. The stench of filth and sweat pervades the air. The bedsore on my left buttock is blistered and bleeding. My mouth and tongue are ulcerated. This joyless maltreatment is clearly designed to chafe one's happy-go-lucky disposition. The allure of being consigned to the grave can become an unremitting thought, as evidenced by the periodic suicides.

June 17

On Friday morning, the guards thwarted an escape attempt by two inmates. Despite the fact that they had botched the job, the jail administration decided to punish everyone. We were placed on "Security Override" for four consecutive days, during which we were confined to our cells, unable to shower, make phone calls or dispose of our trash and dinner trays. Soaring temperatures and a purposefully low trickle of swamp-cooled air quickly caused us to stink like wet dogs.

Las cucarachas launched the most aggressive offensive that I have ever witnessed. I observed several divisions besiege our cell, consisting mostly of large, brown foot soldiers, a few white colonels, and one pregnant queen, carrying a dreaded baby capsule.

The conditions have tipped Eric, a 50-year-old inmate, into a nervous breakdown. Early Monday morning, he started yelling, "Get me outta here!!!" repeatedly for 15 minutes. His voice inflection ranged from a demonically possessed adult male - worse than the Exorcist! - to that of a sobbing young child.

June 24

My right shin looks like I have spilled battery acid on it. A skin infection formed last week when we were denied showers and a cluster of approximately 30 bright-red sores has appeared. Some of them are bleeding.
Half of the shower area is refusing to drain. Hair matted with semen has clogged it up. To shower I have to step through the odoriferous scum floating in the water. This disturbs a multitude of tiny jet-black flies and they form a cloud around my person. Fortunately they bolt when the shower is turned on, and migrate to the dried fruit peel in the trashcan. When the shower is turned off they return to the shower. They prefer the semen.

July 2

Final entry.
Periplaneta Americana, more commonly known as the American cockroach, has an average lifespan of 440 days. As of today, I have been a resident of this crowbar motel for almost two cockroach lifespans. I have endured sufficient suffering, and, following in the footsteps of most pre-sentence detainees, I have signed myself over to the prison industrial complex. Shortly, I will be shipped to a Department of Corrections processing facility, where they will decide which state penitentiary is to become my new abode.

July 13

I am still at the jail. A sudden spate of tragedies has occurred, compelling me to write this entry. At the weekend two inmates on my floor attempted to commit suicide. One threw himself off the balcony and survived. The other was discovered trying to hang himself. Sadder still, an inmate housed in a medium-security pod was found dead in the shower. Inmates are often "smashed" in the shower area because it is out of view of the cameras. The jail has refused to release the cause of his death.

The temperature outside is currently 114F. The trickle of air into our cells feels like hot air blowing from a hair-dryer. We are soaked in sweat all day and night. It is difficult to write on this sweat-moistened paper. The majority now have skin infections and rashes, which persistently itch. My skin is so soggy from perspiration that when I scratch it the skin detaches and I end up with clumps of skin under my fingernails.

Between the sweat trickling down my body and the cockroaches tickling my limbs, it is impossible to sleep properly. Last night, while sleeping on my side, my ear filled up with sweat, and when I moved my head, the sweat poured out on to my face. I woke up, startled. It felt like someone was touching my cheek.

When I was a small child, I imagined that hell consisted of caves in which the damned were trapped, tortured and burned. I imagined serpents and indescribable creepy crawlies tormenting the captives. I never imagined that man's nature could be so hateful as to recreate these conditions on earth.

In June, Shaun Attwood pleaded guilty. On July 16, he was moved to a secure processing centre, waiting to be moved to a prison where he will serve the remainder of his nine and a half year sentence. Conditions there are much better.






http://jonsjailjournal.blogspot.com


 Read More at Source:
 http://www.theguardian.com/technology/2004/sep/08/g2.onlinesupplement